My health is so much better now than it was when I started going to Fusion. I was having some pelvic, back, and hip issues and ended up seeing a therapist, who got me interested in strengthening my core. I began looking for classes in my area. Fusion offers a Core Strength Class and I started there. I immediately started to feel better…that was just the beginning!

I enrolled in other classes like Womens Bootcamp, Core, and Fusion Dance class as well as My Healthy Goals (nutrition). I changed my eating habits after Erica showed me better ways to satisfy my sweet tooth, which was a feat I thought no one could achieve. I gained and continue to gain strength and confidence across the board.

I started Fusion hoping to feel better, keep my blood pressure down, and strengthen my bones and they have helped me with that and much more. I have lost pounds and inches and gained strength. Exercise also helped keep me sane and healthy during the pandemic!

Sign up for our next Women’s Strength Camp HERE and Find Your Strong.

Check our our schedule HERE.