Keep it Strong
Our core muscles are THE most important muscle group in the body for both males and females. Core Strength is a 30-minute co-ed class designed to sculpt and tone the midsection as you strengthen the entire core. By strengthening your abdominals, back, chest and hip flexors, you will improve overall body tone, function and balance.
*Fusion Core Strength instructors have training and experience helping clients with diastasis recti, or separation of the abdominals.
First Class Free!*
Give us a try…
*One free drop in class, valid for new clients only
Class Details
Day & Time
MON | 5:30-6PM• SAT | 10 – 10:30 AM
Purchase Class Packs to attend any of the following classes:
Fusion, Yoga, & Core Strength, .
1 Class
$20
5 Classes
$59
10 Classes
$99
*Class Packages Expire 180 days after purchasing Class Package Options
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