When I turned 30, things starting going down hill. I started putting on more and more weight. In my twenties, I could skip a day of bad food and loose those extra pounds in a snap. This was no longer the case. By the time I turned 35 I was 186 pounds – the heaviest I have ever been in my life. I tried every fad diet I could find. Even tried going to a few gyms. Nothing worked.
By the time I turned 35 I was 186 pounds – the heaviest I have ever been in my life. I tried every fad diet I could find. Even tried going to a few gyms. Nothing worked.
I started getting depressed and having anxiety attacks- to the point I was put on prescription pills. A friend of mine at work came to me in December of 2016 and swore that Fusion Fitness was my answer. In January of 2017 I started attending the Fusion dance classes. Erica made the class fun and even though I was born with two left feet I found that “flailing isn’t failing” and loved it. I had also signed up for the My Healthy Goals program, and once I learned how to eat healthy I realized why all those fad diets never worked. My Healthy Goals isn’t a fad. It’s simply a way to teach you how to eat right and be healthy. It’s a lifestyle change.
I actually get compliments on my shoulders and arms when I go out, and that has NEVER happened before in my life! And what’s even better? I have officially been off those depression and anxiety pills for two months now. I no longer need them. I get my therapy from Fusion Fitness!
Then one day after class, Erica made a comment that really stuck with me. She said summer was around the corner and it was almost shorts season—so she suggested the Women’s Boot Camp classes. I had not worn shorts in public in SIX years. Didn’t matter if it was 100 degrees outside-I was wearing jeans! I hated it, but I was too embarrassed to wear shorts. So I signed up for the Women’s Boot Camp and started in March 2017. It’s been six months and the progress of my body and my spirit is amazing. I have not only lost weight, but I have also toned up — I actually get compliments on my shoulders and arms when I go out, and that has NEVER happened before in my life! And what’s even better? I have officially been off those depression and anxiety pills for two months now. I no longer need them. I get my therapy from Fusion Fitness! Women’s Boot Camp is hard and challenging but it is always changing so I never get bored, and Mike and Erica are always encouraging–you can tell that they really want you to succeed. I would recommend Fitness Fusion to ANYONE.
The Women’s Boot Camp is hard and challenging but it is always changing so I never get bored, and Mike and Erica are always encouraging–you can tell that they really want you to succeed.
Shed fat, get toned, increase endurance, improve core stability. GET RESULTS! Sign up for Women’s Boot Camp HERE.
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