Nigel before and after Fusion Fitness It was approximately five years ago when I wandered into Fusion Fitness. I was nervous and felt a little out of place. I had tried to make an effort to exercise at home, but it was just not working, and any excuse was a good excuse to put it off. So, I decided that the Core Strength class would help me get some exercise. I was concerned it might be too much as I’ve had a total hip replacement, but Mike and Erica worked directly with me to suggest various modifications so it would not impact my hip. I really enjoyed the class and was pleased to discover that it was also helping me live a healthier lifestyle overall. I continued going twice a week, and when my wife was diagnosed with breast cancer, it drove home how important it is to be strong both physically and spiritually in order to have ANY chance at fighting whatever life deals you.

I decided that the Core Strength class would help me get some exercise. I really enjoyed the class and was pleased to discover that it was also helping me live a healthier lifestyle overall.

Late last year, after seeing my wife work so hard to recover, I talked with Mike and Erica about starting Personal Training–I now go twice a week. I was scared at first, but now I really enjoy it…well, most of it! It’s truly paying for itself with how much healthier and stronger my body has become. Plus – BONUS, I’ve lost a little weight as a result! I have a shoulder condition which has undergone several rounds of physical therapy. Mike has consistently helped and encouraged me to work, but not overwork the shoulder, specifically selecting workouts that accomplish this. I’m now seeing more movement and flexibility in my shoulder because of this.

After seeing my wife work so hard to recover, I talked with Mike and Erica about starting Personal Training. It’s truly paying for itself with how much healthier and stronger my body has become.

I have also joined my wife with participating in My Healthy Goals in order to eat better and learn how to control my weight. With MHG, I’ve discovered new foods and better ways to fix meals. Though I was a little skeptical at first, My Healthy Goals has won me over!

Mike, Erica and their team are on your side, and will guide you every step of the way so that you can achieve your goals and be ready for whatever life throws at you.

Mike, Erica and their team are on your side, and will guide you every step of the way so that you can achieve your goals and be ready for whatever life throws at you. You might think Fusion Fitness is strictly a business, but it is TRULY how they live their lives and the results are clear! You can see that just by looking at the Hill family. I have met many friends in the classes, making them even more enjoyable. I encourage everyone to come check it out–it has been more than worth it for me!